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Utah Community Learning
Amie Kelly

Amie Kelly

Intermediate vinyasa instructor, seven years practicing

American Fork, UT Doing this since 2019 1 class
  • 200-hour yoga teacher certification
  • Home practice since her early 30s

Community instructor · a local volunteer, materials reviewed by the program

Amie came to yoga because her lower back gave out during canning season, and a physical therapist told her she needed to keep her spine moving. She hated the first three weeks, then noticed she could kneel in the garden for two hours without paying for it. That got her attention. She's practiced about seven years and taught neighbors the last two. She runs a calm, practical room, demos more than she describes, and asks before she adjusts. She still can't get a free-standing handstand to behave and tells students so. She teaches the movement honestly and lets people bring their own meaning.

What Amie teaches

  • Sun salutations
  • Breath and movement flow
  • Core-strengthening sequences
  • Modifications for beginners
  • Balance poses

Amie's classes

Recent posts from Amie